November 3, 2017
Fridays for 6 weeks from 10:45am to noon: November 3 - December 15 (no class on Dec. 1)
Hillcrest Park Recreation Building
1717 South 13th Street
Mount Vernon, WA 98274
Age: 15 years and older
Tai Chi Foundations for Every Body
Friday, November 3, 2017
Participants learn a simplified series of movements using Tai Chi principles. This class is an excellent introduction for those who are interested in Tai Chi but don't know where to begin. It is also excellent for Tai Chi or Qigong practitioners who wish to deepen their understanding of Qi. Wear loose fitting clothes. 7 weekly sessions. New routines each series.
Instructor: Bob Shapiro, a Tai Chi/Qigong practitioner for over 40 years, has been teaching Tai Chi for the past 20 years.
Pre-registration is required so call now to register at (360)336-6215 or register online here!