September 9, 2022
Fridays, September 9 - October 21, 10am to 11:15am
Hillcrest Park Recreation Building
1717 South 13th Street
Mount Vernon, WA 98274
Tai Chi/Qigong Foundations for Every Body
Friday, September 9, 2022
Participants learn a simplified series of movements based on Tai Chi principals. This class is taught by experienced instructor, Robert Shapiro, and is an excellent introducton for those who are interested in Tai chi or Qigong and prefer a morning class. It is also a great option for practitioners who wish to deepen their understanding of Qigong. Wear loose fitting clothing.