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Date:
January 6, 2023
Time:
10:00 AM - 11:15 AM
Time Details:
Fridays, January 6- February 17, 10am to 11:15am
Location:

Hillcrest Park Recreation Building 

Address:
1717 South 13th Street
Mount Vernon, WA 98274
Contact:
(360)336-6215
Email:
Cost:
$85
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Tai Chi/Qigong Foundations for Every Body

Friday, January 6, 2023

Participants learn a simplified series of movements based on Tai Chi principals. This class is taught by experienced instructor, Robert Shapiro, and is an excellent introducton for those who are interested in Tai chi or Qigong and prefer a morning class. It is also a great option for practitioners who wish to deepen their understanding of Qigong. Wear loose fitting clothing.

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