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Date:
January 9, 2023
Time:
6:00 PM - 7:15 PM
Time Details:
Mondays, January 9 - February 20, 6pm to 7:15pm
Location:

Hillcrest Park Lodge

Address:
1717 South 13th Street
Mount Vernon, WA 98274
Contact:
(360)336-6215
Email:
Cost:
$85
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Tai Chi for Health

Monday, January 9, 2023

Tai Chi is a traditional Chinese exercise that has been a daily prescription for health and longevity. Focus on balance, posture, relaxation, breathing, and visual and mental concentration to promote mind and body harmony. Open to new and experience students.

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