March 6, 2023
2023-03-06T18:00:00
Mondays, March 6 - April 17, 6pm to 7:15pm
1717 South 13th Street
Mount Vernon, WA 98274
Tai Chi for Health
Monday, March 6, 2023
Tai Chi is a traditional Chinese exercise that has been a daily prescription for health and longevity. Focus on balance, posture, relaxation, breathing, and visual and mental concentration to promote mind and body harmony. Open to new and experience students.