September 15, 2023
September 15- October 27, Fridays, 10am to 11:15am
Hillcrest Recreation Building
1717 South 13th Street
Mount Vernon, WA 98274
Tai Chi/Qigong Foundations for Everybody
Friday, September 15, 2023
Simplified and varied series of movements based on Qigong and Tai Chi principals. An excellent introduction for those who are interested in Tai Chi or Qigong, and practitioners who wish to deepen their understanding of Qi. Wear loose fitting clothing.