The Vitality Map: 9 Keys to Deep Health, Joyful Self-Care, and Resilient Well-Being with Dr. Deborah Zucker

Tuesday, January 9
6 p.m.

In this experiential workshop with naturopathic physician, Dr. Deborah Zucker, she will be sharing the wisdom from her award-winning book, The Vitality Map, to take you on a journey into the deeper dimensions of health. Dr. Deborah will reveal key principles and practices to cultivate a skillful, self-aware, and loving relationship with your own self-care that will allow you to disentangle from the patterns that hold you back from real and lasting breakthroughs and build a sustainable foundation for long-term health and well-being.

Creating a Purposeful Life with Author & Counselor Anatha Attar

Thursday, January 11
6:30 p.m.

The New Year is a perfect time to reach for a higher bar in at least one area of your life. If you are like many others, you may know you need to make a change, but are uncertain what kind and in which direction. There is also the problem of staying motivated for the long haul and seeking continual inspiration. This presentation will explore these concerns and assist you in taking that first step toward positive change in your life. This is a great way to jump-start the New Year and the new you!

How to Fight for a Stronger Relationship with Allison Huffman, Licensed Marriage and Family Therapist

Tuesday, January 16
6:30 p.m.

Do you want to learn new ways to disagree with your partner in a more productive manor? This interactive course is designed to help you and your relationship by proving clear communication skills and tools to disagree more productively. Although it would be beneficial for both partners to attend class, you can come individually and affect change in your current or future relationships.
Allison Huffman is a licensed Marriage and Family Therapist with a focus on couples therapy within her private practice in Bellingham, WA.

For more events visit:
mountvernonwa.gov/library

From January 1-31, Mount Vernon City Library is participating in the inaugural Beanstack Winter Reading Challenge. We challenge each of our patrons (kids & adults) to read at least 500 minutes during the month of January. Keep track of your reading at mountvernonwa.beanstack.org or pick up a paper reading log at the library.

Kaleidoscope Play & Learn©
Saturday, January 6 - All About Shapes
Saturday, January 20 - Letters of the Alphabet
10-11:30 a.m.
Families, friends, and neighbors play an important role in a child's development. At Kaleidoscope Play & Learn©, children and their caregivers participate together in hands-on activities that support early learning, join in on an interactive storytime, and build supportive relationships. Targeted to children ages 2-6.

STEAM Lab: Slime
Tuesday, January 16
4-5 p.m.

Get ready for an ooey, gooey, slippery, slime time at this month's STEAM Lab. For kids ages 6-8.

Police Officer Storytime
Tuesday, January 23
10:30 a.m.

Come to a special storytime with a police officer from the Mount Vernon Police Department.

Storytime Resumes Tuesday, January 9

For more kid's events, click here