Tai Chi/Qigong Foundations for Every Body2022-05-06T10:00:00Participants learn a simplified series of movements based on Tai Chi principals. This class is taught by experienced instructor, Robert Shapiro, and is an excellent introducton for those who are interested in Tai chi or Qigong and prefer a morning class. It is also a great option for practitioners who wish to deepen their understanding of Qigong. Wear loose fitting clothing.
Hillcrest Park1717 South 13th StreetMount VernonWA98274 Participants learn a simplified series of movements based on Tai Chi principals. This class is taught by experienced instructor, Robert Shapiro, and is an excellent introducton for those who are interested in Tai chi or Qigong and prefer a morning class. It is also a great option for practitioners who wish to deepen their understanding of Qigong. Wear loose fitting clothing.