Beginners Yoga2023-10-25T17:30:00Come together as one to move and breath, to calm the mind and strengthen the body. This class is a gentle practice where we mindfully work to increase range of motion in the joints and ease chronic pain in the body. Work to build strength, flexibility, mental clarity and attain balance in the body, mind, and soul.
Hillcrest Lodge
1717 S. 13th StreetMount VernonWA98274 Come together as one to move and breath, to calm the mind and strengthen the body. This class is a gentle practice where we mindfully work to increase range of motion in the joints and ease chronic pain in the body. Work to build strength, flexibility, mental clarity and attain balance in the body, mind, and soul.