Tai Chi for Health2023-10-31T18:00:00Traditional Chinese exercise that has been a daily prescription for health & longevity for hundreds of years. Focus on balance, posture, relaxation, breathing, and visual and mental concentration to promote mind & body harmony. Wear loose fitting clothing.
Hillcrest Recreation Building
1717 S. 13th StreetMount VernonWA98274 Traditional Chinese exercise that has been a daily prescription for health & longevity for hundreds of years. Focus on balance, posture, relaxation, breathing, and visual and mental concentration to promote mind & body harmony. Wear loose fitting clothing.