Tai Chi for Health2023-03-06T18:00:00Tai Chi is a traditional Chinese exercise that has been a daily prescription for health and longevity. Focus on balance, posture, relaxation, breathing, and visual and mental concentration to promote mind and body harmony. Open to new and experience students.
Hillcrest Park Lodge
1717 South 13th StreetMount VernonWA98274 Tai Chi is a traditional Chinese exercise that has been a daily prescription for health and longevity. Focus on balance, posture, relaxation, breathing, and visual and mental concentration to promote mind and body harmony. Open to new and experience students.