Calendar

Simplified and varied series of movements based on Qigong and Tai Chi principals. An excellent introduction for those who are interested in Tai Chi or Qigong, and practitioners who wish to deepen their understanding of Qi. Wear loose fitting clothing.

Join us at sunset to delight in the sounds of crystal quartz singing bowls, chimes, gongs & other instruments to guide you into a relaxed state. This sound bath will focus on relaxation and restoration to guide you into a deeply restful state. Come disconnect, breathe, and reconnect. We hope you leave this sound experience with a renewed sense of self, feeling refreshed, and restored.